Online Training
In collaboration with 4per4mance, we offer an exclusive personalised online training service specifically designed for people with a range of medical conditions, including:
Through our platform, each patient receives an exercise programme adapted to their diagnosis, physical condition and personal goals.
The programme is updated weekly and can be followed conveniently from home, with guided videos providing detailed instructions for each exercise.
In addition to surgery, chemotherapy and systemic treatments indicated according to the stage of the disease, structured physical exercise is now included in international clinical guideline recommendations for colon cancer.
The European Society for Medical Oncology (ESMO) includes supervised physical exercise as a recommended intervention for patients with stage II and III colon cancer following surgery and during adjuvant therapy, based on the available scientific evidence.
Clinical reference: ESMO Gastrointestinal Cancers Living Guideline: Colorectal Cancer.
Clinical studies have shown that structured physical activity programmes:
Physical exercise is therefore considered a non-pharmacological therapeutic intervention with demonstrated clinical impact. It should be planned and supervised by professionals and adapted to each patient’s functional status and clinical condition.

Patients need to download our app to access the service.

Within the app, patients complete a short interview providing information about their medical condition and history, their specific goals and needs, and their availability for training.

Once the interview has been completed, patients receive a weekly training programme designed specifically for them. Through the app, they can track their progress, access detailed videos for each exercise and receive regular programme updates according to their progress.





Download the app and create your account.

Complete the interview in the app so that your programme can be personalised.

Access your weekly programme and begin training.
If you have any questions, please contact us at omartayar@4per4mance.es or ivoqa@viamedsalud.com.
Our goal is to provide comprehensive support so that each patient can improve their quality of life through movement and physical activity, safely and efficiently.