Psychological prehabilitation is a preventive and proactive approach that focuses on emotionally and mentally preparing patients diagnosed with cancer before starting cancer treatment. This approach is essential to manage the emotional impact that a cancer diagnosis can generate, providing patients with tools and strategies to cope with the challenges ahead.
A cancer diagnosis triggers a variety of intense emotions such as anxiety, depression, frustration and fear. Psychological prehabilitation helps patients address these emotions early on, offering support so they can cope more effectively and reduce their negative impact.
In addition to fear of the disease, patients often fear the side effects of treatment, loss of autonomy and the impact on their quality of life. Psychological prehabilitation prepares patients for these challenges, helping them to develop a more resilient and optimistic mindset.
Cancer affects not only the patient, but also their loved ones. Psychological prehabilitation also involves family members, providing them with strategies to manage their own emotions and to adequately support the patient during treatment.
The first step in psychological prehabilitation is to conduct a thorough assessment of the patient’s emotional and mental state. This includes interviews, questionnaires and, in some cases, psychological testing to identify areas of vulnerability and strengths.
Cognitive-behavioral therapies are a fundamental part of psychological prehabilitation. These techniques help patients identify and modify negative thoughts and behaviors, promoting a more positive and proactive attitude towards treatment.
Mindfulness and stress management techniques are taught to help patients remain calm and better manage the emotional and physical challenges they face. These tools are essential to reduce anxiety and improve overall well-being.
Both individual and group sessions are important in psychological prehabilitation. Group sessions allow patients to share their experiences and learn from each other, while individual sessions provide a safe space to address specific concerns.
It is critical to educate family members about the emotional impact of cancer and how they can best support the patient. Psychological prehabilitation includes sessions with family members to improve communication and strengthen the patient’s support system.
Psycho-oncology is a subdiscipline within clinical psychology that focuses on the study and treatment of the psychological, emotional and behavioral aspects associated with cancer, both in patients and their relatives. This specialty plays a crucial role in the comprehensive management of cancer, as it addresses the complex emotional and psychological responses that arise from the diagnosis, treatment, and recovery process or progression of the disease.
At IVOQA, thanks to our psyco-oncologists, we provide patients with tools to manage the stress, anxiety and depression that frequently accompany the diagnosis of cancer. Through individual therapy, patients learn coping strategies that allow them to better deal with the side effects of treatment, improve their quality of life, and, in some cases, may even positively influence their prognosis. Since by improving your mood, your adherence to treatment is greater. Attitude, we have proven, is key throughout the entire process.
For relatives, psycho-oncological support is equally important. Cancer not only affects those who suffer from it, but also their support network. Relatives may experience significant levels of stress, anxiety, and emotional burden when caring for a sick loved one. At IVOQA we offer a space for support and guidance to manage these emotions, promoting better communication within the family and strategies for caring for the caregiver, thus avoiding emotional and physical exhaustion.
In summary, Psycho-oncology is essential for the comprehensive treatment of cancer, since it addresses the emotional and psychological needs of the patient and their family, promoting better adaptation to the disease, strengthening personal and relatives´ resources, and improving the quality of life at all stages of the oncological process.
Psychological prehabilitation is a vital component in preparing patients for cancer treatment. It provides essential tools for managing the emotions and mental challenges that accompany the disease.
A preventative and ongoing focus on psychological support can make a huge difference in the emotional well-being and quality of life of cancer patients, as well as in treatment adherence and subsequent recovery. At IVOQA, we are committed to providing this comprehensive support to improve the experience and prognosis of our patients and their families.
