{"id":4131,"date":"2025-03-10T16:07:04","date_gmt":"2025-03-10T15:07:04","guid":{"rendered":"https:\/\/www.viamedsalud.com\/universomama\/?page_id=4131"},"modified":"2025-05-30T14:25:41","modified_gmt":"2025-05-30T12:25:41","slug":"posparto","status":"publish","type":"page","link":"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/","title":{"rendered":"Posparto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4131\" class=\"elementor elementor-4131\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97de2e7 e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"97de2e7\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ae29036 e-con-full e-flex e-con e-child\" data-id=\"ae29036\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d811d9c e-con-full e-flex e-con e-child\" data-id=\"d811d9c\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:100,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-0048c8e e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0048c8e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1031659 e-grid e-con-full e-con e-child\" data-id=\"1031659\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e13693 elementor-cta--skin-cover elementor-cta--valign-middle cta-paginas animated-slow elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"8e13693\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"\/universomama\/dar-a-luz\/preparacion-parto\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/preparacion-al-parto.jpg);\" role=\"img\" aria-label=\"preparacion al parto\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tPreparaci\u00f3n al parto\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-631dddf elementor-cta--skin-cover elementor-cta--valign-middle cta-paginas animated-slow elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"631dddf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"\/universomama\/dar-a-luz\/parto\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/el-parto.jpg);\" role=\"img\" aria-label=\"el parto\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tEl parto\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31c2fdb e-con-full e-flex e-con e-child\" data-id=\"31c2fdb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-356fe8a elementor-widget elementor-widget-breadcrumbs\" data-id=\"356fe8a\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.viamedsalud.com\/universomama\/\">Inicio<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9073f1 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d9073f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Posparto <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d928266 elementor-widget elementor-widget-text-editor\" data-id=\"d928266\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El nacimiento de tu beb\u00e9 marca el inicio de un periodo de grandes cambios: el <strong data-start=\"262\" data-end=\"274\">posparto<\/strong>. Esta etapa, tambi\u00e9n llamada puerperio, es un momento de adaptaci\u00f3n tanto f\u00edsica como emocional, donde el cuerpo comienza a recuperarse y la vida con tu beb\u00e9 se transforma d\u00eda a d\u00eda. En <strong data-start=\"461\" data-end=\"477\">Viamed Salud<\/strong>, te acompa\u00f1amos con informaci\u00f3n clara y apoyo especializado para que vivas esta fase con tranquilidad y confianza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1cee5 elementor-widget elementor-widget-heading\" data-id=\"2e1cee5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Los cambios f\u00edsicos tras el parto\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d6626 elementor-widget elementor-widget-text-editor\" data-id=\"c1d6626\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"640\" data-end=\"773\">Despu\u00e9s del parto, tu cuerpo inicia un proceso de recuperaci\u00f3n natural, pero es importante conocer qu\u00e9 cambios puedes experimentar:<\/p><ul><li data-start=\"775\" data-end=\"1304\"><strong data-start=\"777\" data-end=\"810\">Sangrado postparto (loquios):<\/strong> Durante las primeras semanas es normal tener un sangrado similar a la menstruaci\u00f3n, que ir\u00e1 disminuyendo progresivamente.<\/li><li data-start=\"775\" data-end=\"1304\"><strong data-start=\"937\" data-end=\"965\">Contracciones postparto:<\/strong> Tambi\u00e9n conocidas como entuertos, ayudan a que el \u00fatero vuelva a su tama\u00f1o original.<\/li><li data-start=\"775\" data-end=\"1304\"><strong data-start=\"1055\" data-end=\"1073\">Cicatrizaci\u00f3n:<\/strong> Si has tenido una ces\u00e1rea o episiotom\u00eda, necesitar\u00e1s cuidados especiales para favorecer la recuperaci\u00f3n.<\/li><li data-start=\"775\" data-end=\"1304\"><strong data-start=\"1183\" data-end=\"1206\">Cambios hormonales:<\/strong> Pueden provocar sudoraci\u00f3n nocturna, cambios en el estado de \u00e1nimo o sensibilidad en los senos.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e992a97 elementor-widget elementor-widget-heading\" data-id=\"e992a97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuidados en el posparto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-470a0f6 elementor-widget elementor-widget-text-editor\" data-id=\"470a0f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1354\" data-end=\"1809\"><strong data-start=\"2029\" data-end=\"2057\">Alimentaci\u00f3n y descanso:<\/strong> Mantener una dieta equilibrada y dormir cuando el beb\u00e9 lo permita favorecer\u00e1 tu recuperaci\u00f3n.<\/li><li data-start=\"1354\" data-end=\"1809\"><strong data-start=\"2156\" data-end=\"2186\">Cuidado del suelo p\u00e9lvico:<\/strong> Ejercicios como los de Kegel pueden ayudarte a recuperar el tono muscular.<\/li><li data-start=\"1354\" data-end=\"1809\"><strong data-start=\"2266\" data-end=\"2288\">Lactancia materna:<\/strong> Si decides amamantar, contar con el apoyo adecuado facilitar\u00e1 la adaptaci\u00f3n y reducir\u00e1 molestias como las grietas en los pezones.<\/li><li data-start=\"1354\" data-end=\"1809\"><strong data-start=\"2423\" data-end=\"2453\">Revisi\u00f3n m\u00e9dica postparto:<\/strong> Es fundamental acudir a la consulta entre la 4\u00aa y la 6\u00aa semana tras el parto para evaluar tu recuperaci\u00f3n.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb31a84 elementor-widget elementor-widget-heading\" data-id=\"cb31a84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El bienestar emocional en el posparto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c5ea7 elementor-widget elementor-widget-text-editor\" data-id=\"a7c5ea7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1354\" data-end=\"1809\">El posparto no solo implica cambios f\u00edsicos, sino tambi\u00e9n emocionales. Es normal sentir una monta\u00f1a rusa de emociones, desde felicidad y amor hasta cansancio o preocupaci\u00f3n. Algunas madres experimentan la <strong data-start=\"1559\" data-end=\"1581\">tristeza postparto<\/strong>, una sensaci\u00f3n de melancol\u00eda leve que suele desaparecer en unos d\u00edas. Sin embargo, si los sentimientos de ansiedad o tristeza persisten, es importante buscar apoyo m\u00e9dico, ya que podr\u00eda tratarse de una <strong data-start=\"1784\" data-end=\"1806\">depresi\u00f3n posparto<\/strong>.<\/p><ul><li data-start=\"1811\" data-end=\"1968\"><strong data-start=\"1814\" data-end=\"1848\">Cuidarte tambi\u00e9n es importante<\/strong>: Pide ayuda cuando la necesites, descansa siempre que puedas y rod\u00e9ate de personas que te apoyen en esta nueva etapa.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bac6272 e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"bac6272\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ba54ade e-con-full e-flex e-con e-child\" data-id=\"ba54ade\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4371fe elementor-widget elementor-widget-heading\" data-id=\"f4371fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informaci\u00f3n de utilidad para ti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c1bab elementor-grid-2 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"16c1bab\" data-element_type=\"widget\" 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);}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-4288 post-4288 post type-post status-publish format-standard has-post-thumbnail hentry category-cuidados-para-la-madre category-dar-a-luz category-posparto category-recien-nacido\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/depresion-posparto\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/depresion-posparto.jpg\" class=\"attachment-full size-full wp-image-4290\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/depresion-posparto.jpg 2121w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/depresion-posparto-300x200.jpg 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/depresion-posparto-1024x683.jpg 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/depresion-posparto-768x512.jpg 768w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/depresion-posparto-1536x1024.jpg 1536w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/depresion-posparto-2048x1365.jpg 2048w\" sizes=\"(max-width: 2121px) 100vw, 2121px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Depresi\u00f3n posparto<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>La llegada de un beb\u00e9 es un momento lleno de emociones, pero tambi\u00e9n puede ser un desaf\u00edo f\u00edsico y emocional. Para algunas madres, este periodo\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/depresion-posparto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-3888 post-3888 post type-post status-publish format-standard has-post-thumbnail hentry category-cuidados-para-la-madre category-dar-a-luz category-posparto category-recien-nacido\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/como-conseguir-una-buena-recuperacion-en-mi-postparto\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/visitas-hospital.jpg\" class=\"attachment-full size-full wp-image-2143\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/visitas-hospital.jpg 724w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/visitas-hospital-300x200.jpg 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo conseguir una buena recuperaci\u00f3n en mi postparto?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6df456 elementor-widget elementor-widget-text-editor\" data-id=\"d6df456\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEquipo matronas Nativitas\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>El posparto es una etapa de grandes cambios f\u00edsicos y emocionales. El cuerpo necesita tiempo para recuperarse del embarazo y el parto, por lo que\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/como-conseguir-una-buena-recuperacion-en-mi-postparto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-3875 post-3875 post type-post status-publish format-standard has-post-thumbnail hentry category-cuidados-para-la-madre category-dar-a-luz category-posparto category-recien-nacido\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/recien-nacido\/cuidados-para-la-madre\/recomendaciones-para-recuperarte-despues-del-parto\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1264\" height=\"843\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/nacimiento.jpg\" class=\"attachment-full size-full wp-image-3877\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/nacimiento.jpg 1264w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/nacimiento-300x200.jpg 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/nacimiento-1024x683.jpg 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/nacimiento-768x512.jpg 768w\" sizes=\"(max-width: 1264px) 100vw, 1264px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Recuperaci\u00f3n tras el parto: diferencias entre parto vaginal y ces\u00e1rea<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6df456 elementor-widget elementor-widget-text-editor\" data-id=\"d6df456\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEquipo matronas Nativitas\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Despu\u00e9s de dar a luz, comienza una nueva etapa en la que el cuerpo inicia su proceso de recuperaci\u00f3n. El embarazo y el parto han\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/recien-nacido\/cuidados-para-la-madre\/recomendaciones-para-recuperarte-despues-del-parto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-3871 post-3871 post type-post status-publish format-standard has-post-thumbnail hentry category-dar-a-luz category-posparto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/que-entendemos-por-post-parto-o-puerperio\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/pregnant-6189040_640.jpg\" class=\"attachment-full size-full wp-image-3873\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/pregnant-6189040_640.jpg 640w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/09\/pregnant-6189040_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 entendemos por post parto o puerperio?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6df456 elementor-widget elementor-widget-text-editor\" data-id=\"d6df456\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEquipo matronas nativitas\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>El posparto, tambi\u00e9n conocido como puerperio, es el per\u00edodo de tiempo que sigue al parto y en el que el cuerpo de la mujer experimenta\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/que-entendemos-por-post-parto-o-puerperio\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-2126 post-2126 post type-post status-publish format-standard has-post-thumbnail hentry category-dar-a-luz category-parto category-posparto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/celulas-madre-de-cordon-umbilical-informacion-sobre-el-procedimiento\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"512\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/cellulas-madre.jpg\" class=\"attachment-full size-full wp-image-2127\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/cellulas-madre.jpg 683w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/cellulas-madre-300x225.jpg 300w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">C\u00e9lulas madre del cord\u00f3n umbilical: Informaci\u00f3n sobre el procedimiento y su potencial terap\u00e9utico<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6df456 elementor-widget elementor-widget-text-editor\" data-id=\"d6df456\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDr. Guillermo Espinosa, ginec\u00f3logo del equipo del Dr. Chac\u00f3n, del hospital Viamed Santa \u00c1ngela de la Cruz\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Las c\u00e9lulas madre son c\u00e9lulas poco diferenciadas con la capacidad de multiplicarse y transformarse en diferentes tipos de tejidos. Esto las convierte en una excelente\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/celulas-madre-de-cordon-umbilical-informacion-sobre-el-procedimiento\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-2021 post-2021 post type-post status-publish format-standard has-post-thumbnail hentry category-consejos-dudas-embarazadas category-cuidados-para-la-madre category-dar-a-luz category-estoy-embarazada category-posparto category-recien-nacido\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/estoy-embarazada\/consejos-dudas-embarazadas\/vacunas-antes-durante-y-despues-del-embarazo\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/vacuna.jpg\" class=\"attachment-full size-full wp-image-2022\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/vacuna.jpg 724w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2024\/07\/vacuna-300x200.jpg 300w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Vacunas antes, durante y despu\u00e9s del embarazo<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>La vacunaci\u00f3n es una herramienta clave para la salud de la madre y el beb\u00e9, antes, durante y despu\u00e9s del embarazo. Seg\u00fan el Comit\u00e9 Asesor\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/estoy-embarazada\/consejos-dudas-embarazadas\/vacunas-antes-durante-y-despues-del-embarazo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/www.viamedsalud.com\/universomama\/wp-json\/wp\/v2\/pages\/4131\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Paginaci\u00f3n\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">P\u00e1gina<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.viamedsalud.com\/universomama\/wp-json\/wp\/v2\/pages\/4131\/page\/2\/\"><span class=\"elementor-screen-only\">P\u00e1gina<\/span>2<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbf7503 e-con-full e-flex e-con e-child\" data-id=\"fbf7503\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f3a5943 e-con-full e-flex e-con e-child\" data-id=\"f3a5943\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:140,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset_tablet&quot;:200,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b450c sticky-category elementor-widget elementor-widget-accordion\" data-id=\"f7b450c\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2591\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2591\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Preparaci\u00f3n al parto<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2591\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2591\"><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/ejercicios-de-kegel\/\">Ejercicios de Kegel<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/cuando-se-da-la-vuelta-el-bebe\/\">\u00bfCu\u00e1ndo se da la vuelta el beb\u00e9?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/masaje-perineal\/\">Masaje perineal<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/clases-preparacion-parto\/\">Clases preparaci\u00f3n al parto<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-respetado\/\">Parto respetado<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-eutocico\/\">Parto eut\u00f3cico<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/y-si-me-pongo-de-parto-que-hago\/\">Creo que estoy de parto&#8230; \u00bfCu\u00e1ndo ir al hospital?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/estoy-embarazada\/consejos-dudas-embarazadas\/contracciones-de-braxton-hicks\/\">Contracciones de Braxton-Hicks<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/que-llevar-al-hospital\/\">\u00bfQu\u00e9 llevar al hospital?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/documentacion-necesaria-el-dia-del-ingreso\/\">Documentaci\u00f3n necesaria el d\u00eda del ingreso<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/cuida-de-tu-suelo-pelvico\/\">Cuida tu suelo p\u00e9lvico: Importancia, riesgos y c\u00f3mo fortalecerlo<\/a><\/h3><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2592\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2592\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">El parto<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2592\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2592\"><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/episiotomia\/\">Episiotom\u00eda<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-respetado\/\">Parto respetado<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-eutocico\/\">Parto eut\u00f3cico<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/la-epidural\/\">Anestesia en el parto: La epidural<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/y-si-me-pongo-de-parto-que-hago\/\">Creo que estoy de parto&#8230; \u00bfCu\u00e1ndo ir al hospital?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/recien-nacido\/unidad-de-neonatologia\/\">Unidad de neonatolog\u00eda<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/celulas-madre-de-cordon-umbilical-informacion-sobre-el-procedimiento\/\">C\u00e9lulas madre del cord\u00f3n umbilical: Informaci\u00f3n sobre el procedimiento y su potencial terap\u00e9utico<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/que-llevar-al-hospital\/\">\u00bfQu\u00e9 llevar al hospital?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/documentacion-necesaria-el-dia-del-ingreso\/\">Documentaci\u00f3n necesaria el d\u00eda del ingreso<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/que-es-la-cesarea-familiar\/\">\u00bfQu\u00e9 es la ces\u00e1rea familiar?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/cuida-de-tu-suelo-pelvico\/\">Cuida tu suelo p\u00e9lvico: Importancia, riesgos y c\u00f3mo fortalecerlo<\/a><\/h3><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n al parto El parto Posparto El nacimiento de tu beb\u00e9 marca el inicio de un periodo de grandes cambios: el posparto. Esta etapa, tambi\u00e9n llamada puerperio, es un momento de adaptaci\u00f3n tanto f\u00edsica como emocional, donde el cuerpo comienza a recuperarse y la vida con tu beb\u00e9 se transforma d\u00eda a d\u00eda. En Viamed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4105,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4131","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Posparto - Universo Mama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Posparto - Universo Mama\" \/>\n<meta property=\"og:description\" content=\"Preparaci\u00f3n al parto El parto Posparto El nacimiento de tu beb\u00e9 marca el inicio de un periodo de grandes cambios: el posparto. Esta etapa, tambi\u00e9n llamada puerperio, es un momento de adaptaci\u00f3n tanto f\u00edsica como emocional, donde el cuerpo comienza a recuperarse y la vida con tu beb\u00e9 se transforma d\u00eda a d\u00eda. 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