{"id":4118,"date":"2025-03-10T15:47:35","date_gmt":"2025-03-10T14:47:35","guid":{"rendered":"https:\/\/www.viamedsalud.com\/universomama\/?page_id=4118"},"modified":"2025-05-30T14:24:24","modified_gmt":"2025-05-30T12:24:24","slug":"preparacion-parto","status":"publish","type":"page","link":"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/","title":{"rendered":"Preparaci\u00f3n al parto"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4118\" class=\"elementor elementor-4118\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d564f84 e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"d564f84\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-547eb65 e-con-full e-flex e-con e-child\" data-id=\"547eb65\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dd3c52b e-con-full e-flex e-con e-child\" data-id=\"dd3c52b\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:100,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-4fc8b78 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"4fc8b78\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baeb265 e-grid e-con-full e-con e-child\" data-id=\"baeb265\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9243cac elementor-cta--skin-cover elementor-cta--valign-middle cta-paginas animated-slow elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"9243cac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"\/universomama\/dar-a-luz\/parto\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/el-parto.jpg);\" role=\"img\" aria-label=\"el parto\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tEl parto\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e104919 elementor-cta--skin-cover elementor-cta--valign-middle cta-paginas animated-slow elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"e104919\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"\/universomama\/dar-a-luz\/posparto\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/Posparto.jpg);\" role=\"img\" aria-label=\"Posparto\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tPosparto\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84a7c72 e-con-full e-flex e-con e-child\" data-id=\"84a7c72\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e30514 elementor-widget elementor-widget-breadcrumbs\" data-id=\"7e30514\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.viamedsalud.com\/universomama\/\">Inicio<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2310c elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5f2310c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Preparaci\u00f3n al parto<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-206299f elementor-widget elementor-widget-text-editor\" data-id=\"206299f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El parto es un momento \u00fanico e inolvidable, y prepararte con anticipaci\u00f3n te ayudar\u00e1 a vivirlo con mayor seguridad y tranquilidad. Conocer qu\u00e9 esperar, fortalecer tu cuerpo y aprender t\u00e9cnicas de relajaci\u00f3n te permitir\u00e1 afrontar este proceso con confianza. En <strong data-start=\"480\" data-end=\"496\">Viamed Salud<\/strong>, te acompa\u00f1amos con informaci\u00f3n y orientaci\u00f3n especializada para que llegues al gran d\u00eda preparada y segura.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7118581 elementor-widget elementor-widget-heading\" data-id=\"7118581\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 es importante prepararse para el parto?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a6afd9 elementor-widget elementor-widget-text-editor\" data-id=\"9a6afd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El parto es un proceso natural, pero cada experiencia es \u00fanica. La preparaci\u00f3n no solo ayuda a reducir la ansiedad, sino que tambi\u00e9n mejora la capacidad del cuerpo para afrontar las contracciones, facilita la recuperaci\u00f3n y fortalece el v\u00ednculo con el beb\u00e9 desde antes de su nacimiento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-484fc1e elementor-widget elementor-widget-heading\" data-id=\"484fc1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consejos para preperarte para el parto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be4270a elementor-position-left elementor-mobile-position-left puntos elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"be4270a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tInf\u00f3rmate sobre el proceso del parto\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tConocer las diferentes etapas, los tipos de parto (natural, ces\u00e1rea, inducido) y las opciones de alivio del dolor te permitir\u00e1 tomar decisiones informadas.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f39e49 elementor-position-left elementor-mobile-position-left puntos elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"6f39e49\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAsiste a clases de preparaci\u00f3n al parto\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAprender t\u00e9cnicas de respiraci\u00f3n, posturas para facilitar el trabajo de parto y ejercicios para fortalecer el suelo p\u00e9lvico puede marcar una gran diferencia.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0e3db elementor-position-left elementor-mobile-position-left puntos elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"0c0e3db\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCuida tu cuerpo\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMantenerse activa con ejercicios como yoga prenatal o nataci\u00f3n ayuda a mejorar la resistencia, la flexibilidad y la fuerza necesarias para el parto.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc078b elementor-position-left elementor-mobile-position-left puntos elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"3dc078b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPrepara un plan de parto\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDefinir tus preferencias sobre el manejo del dolor, el entorno del parto y otros aspectos clave te dar\u00e1 mayor tranquilidad.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3250380 elementor-position-left elementor-mobile-position-left puntos elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"3250380\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOrganiza la maleta para el hospital\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTener lista la documentaci\u00f3n, la ropa para ti y el beb\u00e9, as\u00ed como productos esenciales para la estancia en el hospital, te evitar\u00e1 prisas de \u00faltima hora.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e0f21 elementor-widget elementor-widget-heading\" data-id=\"30e0f21\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vive el parto con confianza y seguridad\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dee543c elementor-widget elementor-widget-text-editor\" data-id=\"dee543c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2002\" data-end=\"2257\">Cada parto es \u00fanico, pero con una buena preparaci\u00f3n, podr\u00e1s afrontarlo con mayor serenidad. En <strong data-start=\"2097\" data-end=\"2113\">Viamed Salud<\/strong>, estamos contigo en cada paso, brind\u00e1ndote la informaci\u00f3n y el apoyo que necesitas para vivir este momento con la mayor tranquilidad posible.<\/p><p data-start=\"2259\" data-end=\"2343\"><strong data-start=\"2259\" data-end=\"2341\">Descubre m\u00e1s sobre la preparaci\u00f3n al parto y afronta esta etapa con seguridad:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56ab134 e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"56ab134\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d1cdaab e-con-full e-flex e-con e-child\" data-id=\"d1cdaab\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b0b86 elementor-widget elementor-widget-heading\" data-id=\"b0b0b86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informaci\u00f3n de utilidad para ti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f6791d elementor-grid-2 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"8f6791d\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;3307&quot;,&quot;columns&quot;:2,&quot;columns_tablet&quot;:1,&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;pagination_load_type&quot;:&quot;page_reload&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\">\n\t\t<style id=\"loop-3307\">.elementor-3307 .elementor-element.elementor-element-5deed29{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:12px 12px 12px 12px;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.12);--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-3307 .elementor-element.elementor-element-5deed29:hover{--border-radius:12px 12px 12px 12px;--border-top-left-radius:12px;--border-top-right-radius:12px;--border-bottom-right-radius:12px;--border-bottom-left-radius:12px;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.34);}.elementor-3307 .elementor-element.elementor-element-5deed29, .elementor-3307 .elementor-element.elementor-element-5deed29::before{--border-transition:0.3s;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-3307 .elementor-element.elementor-element-d1da68f img{height:210px;object-fit:cover;object-position:center center;border-radius:012px 012px 0px 0px;}.elementor-3307 .elementor-element.elementor-element-417461c{--display:flex;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );color:var( --e-global-color-primary );}.elementor-3307 .elementor-element.elementor-element-b272b54 .elementor-heading-title{font-family:\"Oxygen\", Sans-serif;font-size:20px;font-weight:600;text-transform:none;color:var( --e-global-color-text );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-3307 .elementor-element.elementor-element-d6df456{font-family:\"Oxygen\", Sans-serif;font-size:16px;font-weight:700;line-height:1.2em;color:var( --e-global-color-primary );}.elementor-widget-theme-post-excerpt .elementor-widget-container{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-3307 .elementor-element.elementor-element-c4765ff .elementor-widget-container{font-family:\"Oxygen\", Sans-serif;font-size:16px;font-weight:400;line-height:1.2em;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-3307 .elementor-element.elementor-element-bfb96db .elementor-button{background-color:var( --e-global-color-secondary );font-family:\"Oxygen\", Sans-serif;font-size:16px;font-weight:700;padding:10px 13px 10px 13px;}.elementor-3307 .elementor-element.elementor-element-bfb96db .elementor-button:hover, .elementor-3307 .elementor-element.elementor-element-bfb96db .elementor-button:focus{background-color:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}@media(max-width:767px){.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-5471 post-5471 post type-post status-publish format-standard has-post-thumbnail hentry category-consejos-dudas-embarazadas category-dar-a-luz category-preparacion-parto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/ejercicios-de-kegel\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/kegel.webp\" class=\"attachment-full size-full wp-image-5513\" alt=\"Mujer gestante con una esterilla de yoga, representando la incorporaci\u00f3n de los ejercicios de Kegel a la rutina diaria para fortalecer los m\u00fasculos del suelo p\u00e9lvico.\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/kegel.webp 2121w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/kegel-300x200.webp 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/kegel-1024x683.webp 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/kegel-768x512.webp 768w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/kegel-1536x1024.webp 1536w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/kegel-2048x1365.webp 2048w\" sizes=\"(max-width: 2121px) 100vw, 2121px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ejercicios de Kegel<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Los ejercicios de Kegel son una forma simple y efectiva de fortalecer los m\u00fasculos del suelo p\u00e9lvico, esenciales para soportar el peso del embarazo, facilitar\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/ejercicios-de-kegel\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-5468 post-5468 post type-post status-publish format-standard has-post-thumbnail hentry category-6-a-9-meses category-dar-a-luz category-preparacion-parto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/cuando-se-da-la-vuelta-el-bebe\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/vuelta-del-bebe.webp\" class=\"attachment-full size-full wp-image-5511\" alt=\"Representaci\u00f3n de una mujer en el tercer trimestre de embarazo, etapa en la que la mayor\u00eda de los beb\u00e9s comienzan a adoptar la posici\u00f3n cef\u00e1lica para el parto.\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/vuelta-del-bebe.webp 2121w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/vuelta-del-bebe-300x200.webp 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/vuelta-del-bebe-1024x683.webp 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/vuelta-del-bebe-768x512.webp 768w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/vuelta-del-bebe-1536x1024.webp 1536w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2026\/01\/vuelta-del-bebe-2048x1365.webp 2048w\" sizes=\"(max-width: 2121px) 100vw, 2121px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1ndo se da la vuelta el beb\u00e9?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>Durante el embarazo, uno de los momentos m\u00e1s esperados es cuando el beb\u00e9 se coloca en la posici\u00f3n adecuada para el nacimiento. Esto se conoce\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/cuando-se-da-la-vuelta-el-bebe\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-4296 post-4296 post type-post status-publish format-standard has-post-thumbnail hentry category-consejos-dudas-embarazadas category-dar-a-luz category-preparacion-parto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/masaje-perineal\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/masaje-perineal.jpg\" class=\"attachment-full size-full wp-image-4302\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/masaje-perineal.jpg 2121w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/masaje-perineal-300x200.jpg 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/masaje-perineal-1024x683.jpg 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/masaje-perineal-768x512.jpg 768w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/masaje-perineal-1536x1024.jpg 1536w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/masaje-perineal-2048x1365.jpg 2048w\" sizes=\"(max-width: 2121px) 100vw, 2121px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Masaje perineal<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>El masaje perineal es una t\u00e9cnica recomendada para preparar la zona del perineo, que es el \u00e1rea entre la vagina y el ano, antes del\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/masaje-perineal\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-4292 post-4292 post type-post status-publish format-standard has-post-thumbnail hentry category-6-a-9-meses category-consejos-dudas-embarazadas category-dar-a-luz category-estoy-embarazada category-preparacion-parto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/clases-preparacion-parto\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/clases-preparacion-parto.jpg\" class=\"attachment-full size-full wp-image-4294\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/clases-preparacion-parto.jpg 2121w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/clases-preparacion-parto-300x200.jpg 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/clases-preparacion-parto-1024x683.jpg 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/clases-preparacion-parto-768x512.jpg 768w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/clases-preparacion-parto-1536x1024.jpg 1536w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/clases-preparacion-parto-2048x1365.jpg 2048w\" sizes=\"(max-width: 2121px) 100vw, 2121px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Clases preparaci\u00f3n al parto<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>El embarazo es un camino lleno de emociones, y el momento del parto es uno de los m\u00e1s esperados, pero tambi\u00e9n puede generar muchas dudas.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/clases-preparacion-parto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-4283 post-4283 post type-post status-publish format-standard has-post-thumbnail hentry category-consejos-dudas-embarazadas category-dar-a-luz category-parto category-preparacion-parto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-respetado\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2120\" height=\"1415\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-respetado.jpg\" class=\"attachment-full size-full wp-image-4285\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-respetado.jpg 2120w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-respetado-300x200.jpg 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-respetado-1024x683.jpg 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-respetado-768x513.jpg 768w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-respetado-1536x1025.jpg 1536w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-respetado-2048x1367.jpg 2048w\" sizes=\"(max-width: 2120px) 100vw, 2120px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Parto respetado<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>El parto respetado, tambi\u00e9n conocido como parto humanizado, se basa en un principio fundamental: respetar los derechos, tiempos y decisiones de la madre durante el\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-respetado\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"3307\" class=\"elementor elementor-3307 e-loop-item e-loop-item-4277 post-4277 post type-post status-publish format-standard has-post-thumbnail hentry category-consejos-dudas-embarazadas category-dar-a-luz category-parto category-preparacion-parto\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5deed29 e-flex e-con-boxed e-con e-parent\" data-id=\"5deed29\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1da68f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"d1da68f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-eutocico\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2119\" height=\"1414\" src=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-eutocico.jpg\" class=\"attachment-full size-full wp-image-4279\" alt=\"\" srcset=\"https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-eutocico.jpg 2119w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-eutocico-300x200.jpg 300w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-eutocico-1024x683.jpg 1024w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-eutocico-768x512.jpg 768w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-eutocico-1536x1025.jpg 1536w, https:\/\/www.viamedsalud.com\/universomama\/wp-content\/uploads\/2025\/03\/parto-eutocico-2048x1367.jpg 2048w\" sizes=\"(max-width: 2119px) 100vw, 2119px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-417461c e-con-full e-flex e-con e-child\" data-id=\"417461c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b272b54 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b272b54\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Parto eut\u00f3cico<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4765ff elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c4765ff\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p>El parto eut\u00f3cico es un t\u00e9rmino m\u00e9dico que se utiliza para describir un parto que transcurre de manera natural y sin complicaciones. Es el tipo\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb96db elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"bfb96db\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-eutocico\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/www.viamedsalud.com\/universomama\/wp-json\/wp\/v2\/pages\/4118\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Paginaci\u00f3n\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">P\u00e1gina<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.viamedsalud.com\/universomama\/wp-json\/wp\/v2\/pages\/4118\/page\/2\/\"><span class=\"elementor-screen-only\">P\u00e1gina<\/span>2<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a691ab3 e-con-full e-flex e-con e-child\" data-id=\"a691ab3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-164d7a4 e-con-full e-flex e-con e-child\" data-id=\"164d7a4\" data-element_type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:140,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset_tablet&quot;:200,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce1e58a sticky-category elementor-widget elementor-widget-accordion\" data-id=\"ce1e58a\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2161\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2161\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">El parto<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2161\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2161\"><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/episiotomia\/\">Episiotom\u00eda<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-respetado\/\">Parto respetado<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/parto-eutocico\/\">Parto eut\u00f3cico<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/la-epidural\/\">Anestesia en el parto: La epidural<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/y-si-me-pongo-de-parto-que-hago\/\">Creo que estoy de parto&#8230; \u00bfCu\u00e1ndo ir al hospital?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/recien-nacido\/unidad-de-neonatologia\/\">Unidad de neonatolog\u00eda<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/celulas-madre-de-cordon-umbilical-informacion-sobre-el-procedimiento\/\">C\u00e9lulas madre del cord\u00f3n umbilical: Informaci\u00f3n sobre el procedimiento y su potencial terap\u00e9utico<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/que-llevar-al-hospital\/\">\u00bfQu\u00e9 llevar al hospital?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/documentacion-necesaria-el-dia-del-ingreso\/\">Documentaci\u00f3n necesaria el d\u00eda del ingreso<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/que-es-la-cesarea-familiar\/\">\u00bfQu\u00e9 es la ces\u00e1rea familiar?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/cuida-de-tu-suelo-pelvico\/\">Cuida tu suelo p\u00e9lvico: Importancia, riesgos y c\u00f3mo fortalecerlo<\/a><\/h3><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2162\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2162\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-down\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Postparto<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2162\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2162\"><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/depresion-posparto\/\">Depresi\u00f3n posparto<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/como-conseguir-una-buena-recuperacion-en-mi-postparto\/\">\u00bfC\u00f3mo conseguir una buena recuperaci\u00f3n en mi postparto?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/recien-nacido\/cuidados-para-la-madre\/recomendaciones-para-recuperarte-despues-del-parto\/\">Recuperaci\u00f3n tras el parto: diferencias entre parto vaginal y ces\u00e1rea<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/posparto\/que-entendemos-por-post-parto-o-puerperio\/\">\u00bfQu\u00e9 entendemos por post parto o puerperio?<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/parto\/celulas-madre-de-cordon-umbilical-informacion-sobre-el-procedimiento\/\">C\u00e9lulas madre del cord\u00f3n umbilical: Informaci\u00f3n sobre el procedimiento y su potencial terap\u00e9utico<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/estoy-embarazada\/consejos-dudas-embarazadas\/vacunas-antes-durante-y-despues-del-embarazo\/\">Vacunas antes, durante y despu\u00e9s del embarazo<\/a><\/h3><h3><a href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/cuida-de-tu-suelo-pelvico\/\">Cuida tu suelo p\u00e9lvico: Importancia, riesgos y c\u00f3mo fortalecerlo<\/a><\/h3><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El parto Posparto Preparaci\u00f3n al parto El parto es un momento \u00fanico e inolvidable, y prepararte con anticipaci\u00f3n te ayudar\u00e1 a vivirlo con mayor seguridad y tranquilidad. Conocer qu\u00e9 esperar, fortalecer tu cuerpo y aprender t\u00e9cnicas de relajaci\u00f3n te permitir\u00e1 afrontar este proceso con confianza. En Viamed Salud, te acompa\u00f1amos con informaci\u00f3n y orientaci\u00f3n especializada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4105,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4118","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparaci\u00f3n al parto - Universo Mama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viamedsalud.com\/universomama\/dar-a-luz\/preparacion-parto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparaci\u00f3n al parto - Universo Mama\" \/>\n<meta property=\"og:description\" content=\"El parto Posparto Preparaci\u00f3n al parto El parto es un momento \u00fanico e inolvidable, y prepararte con anticipaci\u00f3n te ayudar\u00e1 a vivirlo con mayor seguridad y tranquilidad. 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