{"id":7697,"date":"2025-09-17T13:41:45","date_gmt":"2025-09-17T13:41:45","guid":{"rendered":"https:\/\/www.viamedsalud.com\/ivoqa\/?p=7697"},"modified":"2025-09-17T13:41:48","modified_gmt":"2025-09-17T13:41:48","slug":"physical-exercise-cancer-treatment","status":"publish","type":"post","link":"https:\/\/www.viamedsalud.com\/ivoqa\/en\/health-prevention\/physical-exercise-cancer-treatment\/","title":{"rendered":"Physical Exercise During and After Cancer Treatment"},"content":{"rendered":"<p>In a new installment of the series <strong>Beyond the Tumor: Answering Questions About Ovarian and Breast Cancer<\/strong>, organized by IVOQA and the AMOH Association, Omar Tayara, an <strong>exercise oncology specialist<\/strong>, explains the importance of physical exercise as a fundamental part of comprehensive cancer management, both during and after treatment. This approach aligns with current integrative oncology recommendations, which promote self-care as an <strong>adjunct therapy<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"M\u00c1S ALL\u00c1 DEL TUMOR: El ejercicio f\u00edsico para pacientes oncol\u00f3gicos\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/tmIf928Sjxw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Exercise as a Therapeutic Tool<\/strong><\/h2>\n<p>Physical exercise is not only safe for most people with cancer but also provides multiple physical and emotional benefits. According to Tayara, incorporating adapted physical activity can:<\/p>\n<ul>\n<li>Improve functional capacity and muscle strength.<\/li>\n<li>Reduce cancer-related fatigue, one of the most frequent symptoms.<\/li>\n<li>Enhance mood and reduce anxiety.<\/li>\n<li>Prevent muscle and bone mass loss.<\/li>\n<li>Contribute to better tolerance of treatments.<\/li>\n<\/ul>\n<p>Furthermore, recent studies have shown that regular exercise can positively influence survival and reduce the risk of recurrence, especially in cancers such as breast, colon, and prostate.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Personalized and Supervised Programs<\/strong><\/h2>\n<p>Tayara emphasizes that exercise must be individualized, taking into account the type of cancer, the treatment received, the patient\u2019s prior physical condition, and any possible limitations. Therefore, it is essential to:<\/p>\n<ul>\n<li>Rely on professionals specialized in exercise oncology.<\/li>\n<li>Design safe, progressive, and tailored routines for each stage of the process.<\/li>\n<li>Integrate exercise as part of the overall therapeutic plan.<\/li>\n<\/ul>\n<p>The prescription of exercise in oncology should follow clinical criteria and be adapted to each patient with the same rigor as any other medical treatment.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Beyond Medical Treatment<\/strong><\/h2>\n<p>Exercise is not only a rehabilitation tool but also a way to regain control, improve self-esteem, and reconnect with the body after the impact of cancer. At IVOQA, movement means health, and it is part of the comprehensive support offered to each patient. This psycho-emotional component is key to improving quality of life during and after cancer, and it strengthens patients\u2019 resilience throughout the oncological process.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"max-width: 800px; margin: 2em auto; font-family: Segoe UI, Arial, sans-serif;\">\n<h2 style=\"font-size: 1.8em; color: #005b99; font-weight: 600;\">Frequently Asked Questions About Exercise and Cancer<\/h2>\n<div style=\"border-left: 4px solid #005b99; padding-left: 1em; margin-bottom: 1.5em;\">\n<div style=\"font-weight: 600; font-size: 1.2em; color: #005b99;\">Is it safe to exercise during chemotherapy or radiotherapy?<\/div>\n<div style=\"color: #444; font-size: 1em;\">Yes, as long as it is supervised by specialized professionals. Adapted exercise can even improve treatment tolerance and reduce side effects.<\/div>\n<\/div>\n<div style=\"border-left: 4px solid #005b99; padding-left: 1em; margin-bottom: 1.5em;\">\n<div style=\"font-weight: 600; font-size: 1.2em; color: #005b99;\">What type of exercise is recommended for people with cancer?<\/div>\n<div style=\"color: #444; font-size: 1em;\">It depends on the type of cancer and the person\u2019s physical condition. Aerobic, strength, mobility, and breathing exercises are combined according to each case.<\/div>\n<\/div>\n<div style=\"border-left: 4px solid #005b99; padding-left: 1em; margin-bottom: 1.5em;\">\n<div style=\"font-weight: 600; font-size: 1.2em; color: #005b99;\">Can exercise reduce the risk of recurrence?<\/div>\n<div style=\"color: #444; font-size: 1em;\">Some research suggests that regular physical activity may reduce the risk of recurrence, especially in cancers such as breast and colon.<\/div>\n<\/div>\n<div style=\"border-left: 4px solid #005b99; padding-left: 1em; margin-bottom: 1.5em;\">\n<div style=\"font-weight: 600; font-size: 1.2em; color: #005b99;\">When can training begin after cancer surgery?<\/div>\n<div style=\"color: #444; font-size: 1em;\">It depends on the type of surgery and postoperative recovery. In general, light exercises can begin as soon as the medical team authorizes it.<\/div>\n<\/div>\n<div style=\"border-left: 4px solid #005b99; padding-left: 1em;\">\n<div style=\"font-weight: 600; font-size: 1.2em; color: #005b99;\">Where can I find personalized oncology exercise programs?<\/div>\n<div style=\"color: #444; font-size: 1em;\">In specialized centers such as IVOQA, where therapeutic exercise and medical care are integrated into a personalized and multidisciplinary approach.<\/div>\n<\/div>\n<p><!-- Short medical disclaimer (optional) --><\/p>\n<div style=\"color: #666; font-size: 0.9em; margin-top: 1em;\">The information in this section is general in nature and does not replace individualized medical assessment.<\/div>\n<\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is it safe to exercise during chemotherapy or radiotherapy?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, as long as it is supervised by specialized professionals. 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This approach aligns with current integrative [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-7697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-prevention"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Physical Exercise During and After Cancer Treatment - IVOQA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.viamedsalud.com\/ivoqa\/en\/health-prevention\/physical-exercise-cancer-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical Exercise During and After Cancer Treatment - IVOQA\" \/>\n<meta property=\"og:description\" content=\"In a new installment of the series Beyond the Tumor: Answering Questions About Ovarian and Breast Cancer, organized by IVOQA and the AMOH Association, Omar Tayara, an exercise oncology specialist, explains the importance of physical exercise as a fundamental part of comprehensive cancer management, both during and after treatment. 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